Classes held every Tuesday evening during school terms ( 4 terms per year usually 10 classes a term) no classes during school holidays
$20 per term for clients of the Warringah Chiropractic Centre
$15 per session for anyone else
The classes are run by Tina Barry of the Tai Chi College of Australia. Tina has been studying Tai Chi and Qi Gong for 17 years under Tennyson Yiu at the Tai Chi College of Australia and was awarded the “Senior Tai Chi Instructor’s Certificate” in July 2000.
Tina’s classes aim to incorporate all the benefits of Qi Gong including:
- relaxing and warming the body
- calming the mind
- nourishing the internal organs
- strengthening the legs
- improving circulation and
- harmonising the mind and body via energy flow
Beginners are always welcome.
Contact Tina (0402 278 539) for more information.