Qi Gong with Tina Barry

Tuesdays 6pm to 7pm

Classes held every Tuesday evening during school terms (4 terms per year usually 10 classes a term) no classes during school holidays

Cost

$25 per term for clients of the Warringah Chiropractic Centre
$15 per session for anyone else

The classes are run by Tina Barry. Tina has been studying Tai Chi and Qi Gong for over 20 years under Tennyson Yiu at the Tai Chi College of Australia. Tina was awarded the “Senior Tai Chi Instructor’s Certificate” in July 2000.

Tina’s classes aim to incorporate all the benefits of Qi Gong including:

• relaxing and warming the body
• calming the mind
• nourishing the internal organs
• strengthening the legs
• improving circulation and
• harmonising the mind and body via energy flow

Beginners are always welcome.